So far this year I have become a little obsessed with chia seeds, they are a great source of nutrients. I regularly add them to smoothies and recently started making chia puddings. I struggle with breakfast as I don’t like milk and I don’t like toast so everyday simple breakfast options aren’t really for me. I tend to have a smoothie every morning but now and again I like to add a bit of variety and have chia pudding instead. I make two at a time, they really need to be left overnight before eating so they do take a bit of planning but they are really simple and the recipe is really versatile so you can adjust it according......

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